What is Mad Sad Glad Retrospective?

The Mad Sad Glad Retrospective is a simple yet powerful technique used in Agile to help teams reflect on their recent sprint or project. It fosters open communication and insights into team emotions, often driving productivity and collaboration. By focusing on what made team members feel mad, sad, or glad, this retrospective creates a space for meaningful conversations and actionable improvements.

What Is the Mad Sad Glad Retrospective?

At its core, the Mad Sad Glad Retrospective is a framework that helps Agile teams identify and understand their emotions during a specific period. Emotions play a significant role in how teams function, and this method allows members to share their feelings constructively. Categorizing experiences under these three emotions highlights pain points, unmet expectations, and causes for celebration.

Categories

By exploring these areas, teams can recognize patterns and improve both processes and morale.

How to Conduct a Mad Sad Glad Retrospective

Why Use the Mad Sad Glad Retrospective?

Conclusion

By incorporating the Mad Sad Glad Retrospective into your Agile practices, you create a foundation for open communication and long-term success. Start your next retrospective with this method and experience the difference it can make for your team.

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